With so many antioxidants known to men, do you know which ones can really help improve the quality of your life? If you're not so happy about going through the aging process, then you might want to befriend the substance known as resveratrol. Prior to purchasing any brand of resveratrol supplement, it is highly recommended that you first get to know more about it and the benefits it can offer you.
While the skin of red grapes is the most well known source of resveratrol, it may also be found in cocoa, peanuts, . Not too long ago, there was a research conducted that involved mice wherein they were supplemented with resveratrol and evidence reveals that it may have some anti-inflammatory and anti-cancer properties. Human trials have been limited though but more is currently going on.
There is also evidence that shows that resveratrol can effectively minimize the chances of contracting heart ailments. This made possible through the prevention of LDL cholesterol from being oxidized while blood clots are kept from being formed. Surprisingly, it may also stop Alzheimer's disease at its tracks by protecting nerve cells while also preventing cancer cells from multiplying to other parts of the body.
Losing weight might be a less complex task with the help of a quality resveratrol supplement. This has been shown in recently conducted tests involving obese men, wherein they were given resveratrol for a total of 30 days. Results reveal an increased rate of metabolism that is similar to the effects of a calorie restriction program. The test subjects were all given a standard dosage of 150mg per day.
When looking for a resveratrol supplement, you should be able to find manufacturers selling them as capsules, tablets, or pills. In some cases, facial creams that contain resveratrol are also available and they claim to bring back the nourishment in the skin and at the same time keeping wrinkles and other aging-related skin problems at bay. This might be the reason why it is being called the new fountain of youth.
Due to the limited research done of humans, medical experts can't make an absolute claim about the efficacy or safety of resveratrol. However, no side effects have been discovered as of late - at least none that might prove to be life-threatening. There is a warning given regarding its possible interaction with blood thinners and NSAID's as they may increase the risk of excessive bleeding.
Before you make a decision to buy a resveratrol supplement, you should be aware that it is not regulated by the FDA. What this means is that there are no set standards for this product and therefore it would be wise to buy products from reputable manufacturers only. Keep in mind that each manufacturer will have different dosage recommendations as well.
Before you take any resveratrol supplement, it is always best to consult with your doctor first to make sure that you won't encounter any health issues along the way. If you really want to try this product, you should look for companies that offer free trials and determine for yourself whether it is really effective or not. Consider reading reviews on such products to gain more insight about their quality and efficacy.
While the skin of red grapes is the most well known source of resveratrol, it may also be found in cocoa, peanuts, . Not too long ago, there was a research conducted that involved mice wherein they were supplemented with resveratrol and evidence reveals that it may have some anti-inflammatory and anti-cancer properties. Human trials have been limited though but more is currently going on.
There is also evidence that shows that resveratrol can effectively minimize the chances of contracting heart ailments. This made possible through the prevention of LDL cholesterol from being oxidized while blood clots are kept from being formed. Surprisingly, it may also stop Alzheimer's disease at its tracks by protecting nerve cells while also preventing cancer cells from multiplying to other parts of the body.
Losing weight might be a less complex task with the help of a quality resveratrol supplement. This has been shown in recently conducted tests involving obese men, wherein they were given resveratrol for a total of 30 days. Results reveal an increased rate of metabolism that is similar to the effects of a calorie restriction program. The test subjects were all given a standard dosage of 150mg per day.
When looking for a resveratrol supplement, you should be able to find manufacturers selling them as capsules, tablets, or pills. In some cases, facial creams that contain resveratrol are also available and they claim to bring back the nourishment in the skin and at the same time keeping wrinkles and other aging-related skin problems at bay. This might be the reason why it is being called the new fountain of youth.
Due to the limited research done of humans, medical experts can't make an absolute claim about the efficacy or safety of resveratrol. However, no side effects have been discovered as of late - at least none that might prove to be life-threatening. There is a warning given regarding its possible interaction with blood thinners and NSAID's as they may increase the risk of excessive bleeding.
Before you make a decision to buy a resveratrol supplement, you should be aware that it is not regulated by the FDA. What this means is that there are no set standards for this product and therefore it would be wise to buy products from reputable manufacturers only. Keep in mind that each manufacturer will have different dosage recommendations as well.
Before you take any resveratrol supplement, it is always best to consult with your doctor first to make sure that you won't encounter any health issues along the way. If you really want to try this product, you should look for companies that offer free trials and determine for yourself whether it is really effective or not. Consider reading reviews on such products to gain more insight about their quality and efficacy.
About the Author:
Taking in too much calories and not living an active lifestyle is the common reason for many diseases today. With the help of resveratrol supplements, you can jumpstart your way to a healthy lifestyle. Want to know more? Drop by http://www.amazon.com/Enhanced-Resveratrol-Supplement-Nutrizap-Trans-Resveratrol/dp/B00FKDG3F8 and be enlightened.
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